Friday, July 31, 2020

These Stories

I wanted to stay warm and cozy in my cocoon. I wanted to live in my box with everything so clearly defined and labelled; my box of comfort, security, and certainty with all of the answers I would ever need. Evangelical Christianity was my answer! I've been told that since I was a child. This was my story. This was my song. I did not ask for this unraveling, upending, uprooting, undoing! Rather it came to me like being broadsided by a semi, a train wreck, a

hurricane tearing through my life out of nowhere, nothing of my own making or wanting or wishing. Yes, this is my experience, my new reality, my new story that I cannot deny. But what happens when I find that I had just walked off that proverbial cliff?

Complete and total groundlessness.
Complete and total devastation.
Complete and total destruction.
Complete and total heartbreak.

My ship wrecked and bashing, busting, breaking against the rocks until nothing was left. And yet, leaving me exactly where I needed to be in life.

The Stories I Tell Myself

These micro and macro Narratives are Powerful and yet very Subtle like automatic downloads that install themselves and become virally integrated deep in our psyche.

They unavoidably alter our operating system and 

due to their undetectability they can easily

 become permanently embedded imperceptibly.


This undetectability is sustained through invisibility and familiarity. 


These downloaded stories even come with

automatic updates that make them stronger and more resilient every time they are repeated.


The inner work it takes to simply

see our own narratives (myths*) 

must not only be done daily but for a lifetime.


Because these narratives are installed so early in life, 

they are nearly impossible to change without 

powerful intention, years of hard work, and a very good reason.

This, I know, from experience.


The Stories we tell ourselves

form our identity and purpose.

The Stories we tell ourselves

form our values and beliefs.

The Stories we tell ourselves

become rooted deep in our psyche. 

The Stories we tell ourselves

form the lens through which

we see everything.

Nothing can be seen that is seen 

without first being distorted and colored, 

exaggerated or diminished,

twisted and spun,

by this lens.


The Stories we tell ourselves are very personal.

Once we adopt a Story,

it becomes a part of who we are.

When someone denies or questions our Stories, 

It feels like we are being attacked personally,

and we defend ourselves fiercely. 

Because those Stories define us, 

the attack feels like it is 

a speer being thrust through the heart.


With the stories we tell ourselves, 

we are Creating a World and Life View. 

From that which We are Given 

we create what works to survive.

But what happens when it no longer makes sense 

and ceases to work or create meaning or feel real?

What if the framework through which we perceive the world crashes and we end up with the "blue screen of death"?



What happens when the dissonance created by the questions and answers no longer make any sense in the context of reality?

Once upon a time, I was happily and solidly settled into my world and life view. I could proudly proclaim that I built my house on a rock and not on sand so that I could endure the inevitable storms of life. As an Evangelical Christian for 50 years, I would look out from within and see a perfectly sensible world which came to be from a Creator God that wanted companionship and love and worship. So out of god's loneliness and discontent, first he fashioned, out of the chaos, the earth with the sea and the land. Then would come the plants and creatures of the sea, then plants and animals of the dry land. Last of all, he created man to rule over and care for the earth. Then, low and behold, the man became needy and lonely, just like God, and from man’s rib God created a helpmate, a woman to be his companion and helper to care for the earth. Then the man-god would say, "It is good."


As far as the story goes, it seems that this entire universe was created to compliment the story of God with mankind sitting at the center of it all as he fawns over them like prized possessions, a collection of artisan chess pieces. It reminds me of the Aristotelian system with the spherical Earth at the center of the universe. Seems like a waste of space if it is all about us. (Did you know that there are 10,000 stars for each grain of sand on earth?) Also, “me in the middle” or “all about me” is a common human thing that we usually grow out of as we grow up, just like we did when we thought our world was the center. But that’s another story.


Not only was man prone to being lonely even when he had God as his companion, the best companion possible, he was also prone to wander, make his own way, and make his own decisions. Knowing full well that humans had this strong propensity to rebel, God tempted Adam and Eve with the fruit of the tree of knowledge of good and evil, again knowing full well that they would fail, for this is an inevitable part of the story; also knowing full well God would lose his fellowship with mankind which is supposedly the reason for creation. After all of that work creating a beautiful world, it seems that things quickly became really intentionally self defeating. All of that could have been thought out and planned a whole lot better with god being omniscient and could have been corrected or avoided with god being omnipotent. We are still crying out, “the game is rigged!” So of course they ate the forbidden fruit, of course it destroyed their relationship with God, of course it caused them to feel naked and unclothed, and of course it caused God to turn his back on them (like when Jesus was forsaken on the cross, “my God, my God, wherefore hast thou forsaken me?”) and no longer walk and talk with them in the garden. In fact, God kicked them out of the garden, this beautiful place that God made to be very special for mankind on earth, making them toil and till the ground for food, hoping someday to return to the Garden of Eden. Again, what a waste of space and beauty and love due to vindictiveness. (Why couldn't it have been a teachable moment to make mankind more wise, especially since the tree they ate from is the tree of knowledge! What is wrong with gaining the knowledge of right and wrong, good and bad???) I wonder how he kept them out. Being rebellious like they are, why didn’t they return in defiance of the rules that they already broke. And why did God create them to be rebellious. Or if he created them to have a weakness for rebellion, then why did he tempt them and why were the stakes so high? It seems there was probably a much better way to give free will to mankind which an omniscient God could have thought up. He had plenty of time, an eternity, to plan and get innovative and more creative. I wonder and wonder about the flawed design at the core of our stories.


I've realized that the probable reason that we have a sin story in which we call ourselves born in sin and totally depraved ("such a worm as I") is so that we would need a savior. If we believed that there is a basic goodness that is sacred at the core of every person, then we live a good and moral life unhindered by the self fulfilling prophecy of total depravity, while living life to our greatest potential. Even as a kid, I knew my heart was good and that I always tried to do good. I've always been able to trust the intentions of my heart. Why would I allow some story to change who I know that I am?


So in summary, the primary story is quite a whopper that I've been rooting out for 10 years. The three gods (father, son, spirit) became needy and lonely among themselves even though they were each others' perfect companions, and decided that what they had wasn't good enough. So they created a very flawed creature that they knew (due to omniscience) would "fail" and "fall" and become totally depraved, losing so quickly the "fellowship" between men and the gods because even though the gods proclaimed creation to be good by saying, "It is good" and then taking a well deserved break on the Sabbath, their first stab at creation lacked proper foresight and strategic planning and they were left with nothing but depravity. The gods realized that this is not meeting their need for fellowship and so at one point, because it had gotten so bad, the gods wiped out all of creation with a flood and started over, not realizing that "total depravity" would be left fully untouched by the flood; yet another design flaw. So anyway, they started over only to end up in the same place they were before the flood. So then there was this interesting "fix" where the gods (father, son, and spirit) decided to sacrifice one of them (the son) in order to somehow make mankind good again; again forgetting that the cross and death of a god left mankind's total depravity completely untouched and even though true gods can't die. And look at the mess the gods have left us with now! Then there was one last attempt to "fix" the world. The gods sent Donald Trump, the narcissistic man-boy bully to fix America and hence fix the world by osmosis or brainwashing Evangelical Christians and filling them up with all kinds of conspiracy theories. This brings us current in our story of the gods, as we wonder what's next. Nuclear annihilation? But will that affect total depravity??? Oops. Then there is heaven and hell. Maybe these solutions will finally fix this mess. Or will those in hell and heaven still be totally depraved and in constant rebellion???


But anyway, for some reason unbeknownst to me, I held onto my world and life view because it was a rosy lens from which to see the world and live my life. Who DOESN'T want rosy? Who DOESN'T want happy? And back then, for 50 years, I had no reason to question it or look at it from the outside. I had no idea or intention of letting that go. All of my questions had answers. Those stories were fed to me. All of my fears were comforted. Those stories were plentiful. And death could have no victory because we are more than conquerors in Christ Jesus. And besides, God sent his only begotten son to earth to die 2000 years ago, for me. I'm still not sure how changing a culture from animal sacrifice (which cannot affect total depravity or sin) to a culture and religion of human sacrifice fixed anything. Like I said, there were stories galore. And stories are only as believable as our worldview allows them to be. Thinking back, it is incredible how strong the skeptic filter was for me, meaning the filter that blocked out my questioning. All the things I could have questioned, I never did. I didn’t even see them, like blinders on a race horse. Now I call it being very gullible and naive. Sort of reminds me of cult-like behavior like we've seen in religious sects for centuries and like we are seeing in politics today, a personality cult. Believe even if it makes no sense and has no basis in reality. But it was more subtle than that since it was in the air that we breathe; my family, my peer group, my friends, and my church social group. This virus of the mind seems to me to start with the zip code and then sustain itself through the family unit that all thinks the same, using and abusing our most trusted relationships.


But if that world and life view became totally unsettled and disrupted causing my lifelong perspective to disintegrate before my eyes, sand in my hand, dust in the wind, ashes in my mouth, then what would I do? What is left? Emptiness, a hollow echo, vast nothingness. The old old story ceased to work for me and no longer made sense, in so many ways. It has been crumbling for many years. But I would not admit it or even look at it. Maybe that’s why I couldn’t see it. I was afraid. I was gasping for breath and grasping for life. I was desperate for what has been familiar all my life. But my mind kept wandering and wondering about so many things. Cognitive dissonance, like neverending tinnitus, was growing, ringing in my head, 24/7, even before everything crashed around me.


Thursday, July 30, 2020

What Works?


Are we getting the results we intend?

Is there incongruence between our thoughts and actions?


It seems to me that we, as Americans, are getting the results we never intended.

We are on a path of the destruction of democracy. No one intended that.

We are more divided than we ever have been. No one intended that.

We feel hatred and animosity from fellow Americans everyday. No one intended that.

Our enemies are increasing around the world and also within our borders. Fellow Americans are creating enemies and monsters right next door even though it may not be true.


If we keep on doing what we have been doing, we will never get a different result but we will continue to get the result we have been getting. That’s the way life works.


Who are we as human beings? Who are we as Americans?

Why are we so divided? Why do we have so much fear and hate?

What are we afraid of? Who and why do we hate?

This is not who we are. We have forgotten who we are.

But what can we do? It always begins with me.


In a world of such complexity and confusion, there is a defining principle, a clarifying question that may help us cut through all of the ideas and beliefs that we choose to follow.


We choose to follow certain principles because they are taking us where we want to go, to accomplish what we want to accomplish. We choose to follow, we follow, then we lose our way.


One way of sorting this out this is to remember that as human beings, we are defined by our actions, by our love, by our visible ‘fruits”, by the impact of the lives we live on others, in the same way that a tree is identified by its fruit. If we see an apple on a tree, we do not call it a peach tree. We know by what is seen that it is definitely an apple tree. 

Wednesday, July 15, 2020

Voices of the People

Freedom of Expression 

A Foundation of Democracy

The Voice of the People must be preserved at all cost.


Freedom of Expression includes:

All Free Speech

All Demonstrations

All Protests

All Social Media

All Media

All Free Press 


This means that terms like

Enemy of the People and Fake News 

are anti-American and anti-Democracy


We need to wake up and preserve 

our democracy or we will lose it.


We must become anti-fascist in the true sense of the term if we value democracy. Limiting the free press along with all other voices of the people is the first step in a fascist society. We can see it happening around the world currently. Instead, fascism and anti-fascism is being weaponized for selfish political propaganda within democracy. This is very concerning.


We the People cannot have a Government of the People, for the People, by People while at the same time allowing people in power to think all voices must agree or we label it as fake. Quelching voices of the people should never be tolerated. It is a defining factor of what is anti-democracy.


"If we indulge the human propensity to understate, exaggerate, and alter facts for whatever comfort or false security a lie might accord us, we forfeit our capacity to see reality clearly, and see only a world of our own invention."
—Lin Jensen, "Right Lying"

Enemy of the People

This is a term that fascists and totalitarian dictators have used throughout the world and throughout history. At one time, no president would ever use such a term for any American, especially not those that are a pillar of democracy, the free press. Because this president thrives on fear, people won’t stand up against his fascism. He can’t stand those that disagree even though that is foundational to democracy.


Fear is the Enemy of the People

Fear is the Enemy of Freedom. 

The Enemy of the People is the lack of a Free Press.


Freedom of expression is guaranteed by the first amendment for a reason. The free press does not mean that all news agrees with me and when it does not, then it is fake news. This is a violation of the first amendment because its purpose is to silence the voices of the people. This is one of the things that provides checks and balances to power in government. We must guard ourselves against tyranny as a country. We are heading in that direction.


Speaking truth to power does not make anyone the enemy. 


Any true leader would not feel threatened by truth or the opinions of others, whether they agree or disagree. A true democratic leader would know this is the essence of democracy, its life-blood.


By limiting the voice of the people through the free press, dissent is suppressed, which is necessary for democracy in a free society. Dare I say that the terms enemy of the people and fake news used in these ways are nothing more than fascist name-calling due to those in power fearing those that disagree. Never in our history should this be allowed. It is a violation of our constitution. What is happening in America now is the dissent is being quashed while its validity is being nullified.

Tuesday, July 14, 2020

Triggering Fear

Fearmongering

I find it very interesting how words related to fear have become very popular lately. 

Xenophobia

Agoraphobia

Homophobia

Androphobia

Anthropophobia

Gynophobia

Arachnophobia

Autophobia


And there is even phobophobia, the fear of phobias.


Phobias are a type of anxiety disorder. Anxiety disorders are very common. They’re estimated to affect more than 30 percent of U.S. adults at some time in their lives.

https://www.healthline.com/health/list-of-phobias


What triggers fear?

Real danger that triggers a fight or flight response for survival.

Imagined danger that can be triggered by words and phrases, anxiety and phobias.


Most of our lives, we live in fear…

… fear of the future

… fear of the past

… fear of regret

… fear of failure

… fear of falling short

… fear of what others might think

… fear of having too little

… fear of not achieving enough

… fear of losing things and people

… fear of death

… fear of life and really living

 

Why do we fear that which we do not agree,

that which is not the same?

Diversity and divergent perspectives are everywhere...

the essence of life itself.

 

Why do we fear what we do not understand,

that which may be beyond understanding?

Mystery and uncertainty is everywhere...

the essence of life itself.

 

So we must learn to...

Embrace mystery.

Embrace diversity.

Embrace change.


Amygdala: Instinctively Triggering Fear

Why do we attack that which we fear?

When there is now rarely a need 

for the survival response of fear?


Here's why...

 

Being a Victim of Change

Being a victim in and of a changing world
(focusing on white fragility)


In a world that is changing exponentially, in a world where knowledge

of our world is changing exponentially, we can choose to keep up or to play the role of the victim whining about what we do not like and do not understand; either because we can't or because we refuse.


For a long time, I refused to not share anything related to politics or religion on social media because of the compulsive trolls that get a kick out of social media bullying. I get a kick out of people that think they know me more than I know myself and have all the perfect labels and names to call me. I never go to other people's facebook page and argue. I feel that is insulting and crossing boundaries. But I tell them that, although their insults are not welcome on my page, they are free to take anything from my page and start an argument on their own page. (I don't think that works) BUT what has changed is that I will not let someone come at me with this know-it-all attitude that is so prevalent now days without me speaking the truth in love back to them.


This is the email forward sent sent by a family member. Below is my response.


The Email: privilege or fragility?

The content of this email is a perfect example of two of my recent posts:   https://livingwithopenhands2.blogspot.com/2020/04/labeling-categorizing-and-eliminating.html and
____________________________________

Sunday, July 12, 2020

Compassion First

Compassion First???

A requirement and priority for being human 

as well as a test of the authenticity of all the religious as well as the nonreligious.

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It seems we have forgotten.

We must remember what we’ve always known.

If we are to live together as human beings, then we must learn to put love central to our politics and our religion.

As the Dalai Lama says,  “My religion is very simple. My religion is kindness.”

"Rather than take religious views and teachings to be ultimate statements of absolute truth, they might be better understood as skillful means to liberate the mind. Instead of pitting one view against another, we might let go of rigid attachment to any view, and ask the very pragmatic question, “Is this teaching leading my heart and mind to greater wisdom and peace, to greater kindness and compassion? Or does it lead to more divisiveness, to more selfishness, to more violence?” ("Mindfulness, Compassion & Wisdom: Three Means To Peace" by Joseph Goldstein)

“A compassionate city is an uncomfortable city!
A city that is uncomfortable when anyone is homeless or hungry.
Uncomfortable if every child isn't loved and given rich opportunities to grow and thrive.
Uncomfortable when any group anywhere in the world is marginalized or oppressed.
Uncomfortable when as a community we don't treat our neighbors as we would wish to be treated.”
(Karen Armstrong, Charter for Compassion)

Saturday, July 4, 2020

Understanding

Walking in their Shoes …

“Walking a mile in someone else’s shoes isn’t as much about the walk or the shoes; it’s to be able to think like they think, feel what they feel, and understand why they are who and where they are. Every step is about empathy.” (Toni Sorenson, The Great Brain Cleanse)

“Before you judge my life, my past or my character. walk in my shoes, walk the path I have traveled, live my sorrow, my doubts, my fear, my pain and my laughter.”

“Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place.” https://celebrateyoga.org/33-quotes-walking-someone-elses-shoes/

There really is no integrity or authenticity in our “knowing” if it is outside of the context of relationship and direct experience.

… until one walks in their shoes, one cannot imagine.

If one cannot imagine, one cannot understand.

What one cannot understand is feared, and fear creates stories in the mind;
little fictions unconsciously designed to create comfort and security by diminishing those that create fear.

Those that choose to do so will tell themselves they are comfortable and secure; and believe it.

Thus creating in the mind stories that make people invisible and without voice. Thought is constantly doing that. It is a survival instinct.

That which is different, we don’t understand.
That which we don’t understand, we fear.
That which we fear, we kill.

“We kill people in many other ways
than through war and murder.

“We kill people with a look
of disregard or disgust.

“We kill people by looking
down on them.

“We kill people with words
that pierce to the heart.